***ATTENTION pregnant ladies in Codsall***
Struggling to understand what exercises are safe whilst pregnant?
Need help getting strong and flexible for birth?
Experiencing backache?
You are not alone!
At our new Pre-natal Pilates class:
Learn exercises that are safe for you and your baby
Discover things to do to be strong and flexible for birth
Have instructors fully experienced working with antenatal ladies
Ease discomfort in back and pelvis
So... if this sounds familiar, please contact us and we'll get you booked in!
Be QUICK as there are only a few spaces LEFT!
